Plant Based Burrito Bowl topped with Lime, Avocado & Cilantro sauce && Mango Salsa // Gluten, Dairy & Meat Free

I used to make a meat & dairy version of this with ground turkey, cheese & sour cream. The new plant-based version is pretty delicious too and very filling. Ingredients (serves 2) 1 Large sweet potato 1 Onion 1 Can of corn 2 Cloves of garlic 1 Can of black beans 2 Medium sized tomatoes 2 … Continue Reading

Spicy Peanut Veggie Noodle Bowl

This recipe is quick, healthy and most importantly delicious! I found the recipe on Pinterest and made a few modifications along the way. RECIPE serves 2 2 carrots, grated half a zucchini, chopped 1/2 onion 2 cups of spinach (I chop mine up finely) 1 cup of peas 2 bunches of rice noodles SAUCE 3 tablespoons of … Continue Reading

Why I’ve Gone Plant Based & 3 Major Impacts It’s Had

“Everything in moderation” my mom said after I told her I was now eating a plant-based diet. Sarah doesn’t do moderation, I’m either on one end of the spectrum or the other, resulting in zero balance. (Not trying to convert anyone to go plant-based here, just sharing my story on why I chose to go … Continue Reading

Smoothie Bowl

Ingredients 1 cup of frozen berry mix 1 1/2 cup of vanilla Almond Milk 1 scoop of Vega proteins & greens (vanilla flavoured) 1 banana 1/2 cup of blueberries 1 tbsp chia seeds 1 1/2 tbsp sunflower seeds

Green Pineapple Juice

Recipe -1 head of celery -1 head of kale -1/2 pineapple -2 lemonds – 1 cucumber Next time I make this I’m gonna add the full pineapple to make it sweeter.

Grapefruit and Beet Juice

This is my third week in a row making a large batch of juice on the Monday. So far so good! Going to try and do a different juice each week. This juice is a little bitter for my liking so I added 1 tablespoon of raw sugar to some hot water and then mixed … Continue Reading